Benefits of drawing NeuroGraphica

Benefits of drawing NeuroGraphica 👇🏼

NeuroGraphica is good for everyone, it’s not just for people who:

• feel stressed

• down

• psychologically disorientated.

Here are some benefits you will get when drawing NeuroGraphica:

🤯 Lower stress

Research in the field of NeuroGraphica and its influence on the brain is new and ongoing, but many are finding that engaging in NeuroGraphica reduces stress.

Drawing NeuroGraphica as part of art creation can reduce cortisol levels for both those who identify as artists and those who don’t, so no matter your skill level, everyone can benefit from drawing.

🧠 Deep Focus

Drawing NeuroGraphica allows us to enter a “flow state,” or that feeling when you’re in the zone where you lose sense of yourself and time and are present in “here and now”.

Making neurographic drawings can help us be more present, and it activates a variety of networks, including relaxed reflective state, focused attention, and pleasure.

🙆🏼‍♀️ Process Emotions

Connecting with art in general and specifically with NeuroGraphica, can help us to decrease feelings of anxiety, anger, fear and depression and also build coping skills.

NeuroGraphica allows us to express feelings and memories in a way other than words and can be a cathartic experience that provides a sense of relief and liberation.

Let us know in the comments if you've already tried it out ⤵️