What is Wellbeing?

Simply put, wellbeing is about ‘how we’re doing’ as individuals, communities and as a nation, and how sustainable that is for the future.

Wellbeing is personal and subjective, but also universally relevant.

Wellbeing encompasses the environmental factors that affect us, and the experiences we have throughout our lives. These can fall into traditional policy areas of

💶economy

🩹health

📚education and so on.

But wellbeing also crucially recognises the aspects of our lives that we determine ourselves: through our own capabilities as individuals; how we feel about ourselves; the quality of the relationships that we have with other people; and our sense of purpose.

These psychological needs are an important part of what makes us human, along with our ability to feel positive and negative emotions.

It matters how often, and for how long, we experience positive emotions – such as pleasure and a sense of purpose – or potentially negative emotions, like anxiety.

Part of the value of wellbeing as a concept is that wherever you are and whatever your cultural background or personal circumstances, people intuitively understand the value of happiness and wellbeing.

But this universality that adapts to so many different contexts and perspectives, can sometimes make it difficult to share a common understanding of what exactly wellbeing is.

✍🏼 I accomplish a sense happiness and wellbeing when I draw Neurographica.

You can do it too❗️